Kinesis Health Associates is a multidisciplinary clinic in Dartmouth that brings chiropractic, physiotherapy, and wellness services together in one place, offering a thoughtful, team-based approach that helps people move more comfortably, stay active, and make confident decisions about their health over time.
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- About Us
- Meet the Team
- Our Services
- Chiropractic Care
- Pediatric Chiropractic
- Sports Chiropractic
- Massage Therapy
- Naturopathic Medicine
- Physiotherapy
- Shockwave Therapy
- Spinal Decompression
- Counselling Services
- Acupuncture
- Kinesiology
- 360° Wellness Program
- Custom Orthotics
- Smoking Cessation
- Peri-Neural Injection Therapy (PNIT)
- Intravenous Vitamin & Mineral Therapy
- Cold Laser Therapy
- 8 Weeks to Wellness
- Wellness Score
- Functional Training
- New Patients
- Blog
- Contact Us
Dartmouth Chiropractors & Comprehensive Health, Fitness and Wellness: Proudly Serving the Community Since 2003
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Feel Better, Move Easier at Kinesis Health Associates
When your body isn't moving the way it should, even the simplest of things can feel frustrating. Playing with your kids, staying active, or getting through your day comfortably can start to feel out of reach.
At Kinesis Health Associates, we take a different approach. Our Dartmouth chiropractors and wellness team bring together chiropractic, physiotherapy, massage therapy, acupuncture, and more, all in one place. That means you get care that fits you, not a one-size-fits-all plan.
Located in downtown near Sullivan's Pond, we welcome patients of all ages and activity levels from Halifax and surrounding communities. Whether you're dealing with discomfort or looking to stay active long term, we're here to help you move forward with confidence.
New PatientsMeet the Team
Our team works together to support your goals and guide your care.
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Dr. Jans Ellefsen, D.C.
Focused on whole-body health, lifestyle, and long-term wellness.
- Doctor of Chiropractic
- 25+ years in practice
- Experience in spinal decompression and functional care
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Dr. Emily Wiggin, D.C.
Passionate about movement, performance, and injury support.
- Doctor of Chiropractic
- TPI Golf Medical Specialist
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Physiotherapy Team
Tara Lind, Reid Chittick, Erin MacIssac, Tony Priest, Liam Walker, Christene Misener
- Movement-based rehab and recovery
- Injury care and mobility support
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Additional Providers
- Marquis Diggs (Kinesiologist)
- Dr. Lauren MacIntosh
- Gabrielle McNeill (Acupuncturist)
- Denise Young (Counsellor)
- Leah Sharpe, Trevor Crawley, Dianne Graves, Nicki Langille (RMTs)
Our Services
We offer a range of services designed to support how your body moves and feels. All of our services are broken up into 4 main categories: Clinical Services, Lifestyle & Wellness, Performance, and Kinesis Platinum Health. Here is a snapshot of a few of our services.
See Our Full List of Services-
Chiropractic Care
Chiropractic Care
What is it?
We take a whole-body approach to chiropractic care, looking at how your joints, muscles, and nervous system work together. Dr. Jans Ellefsen and Dr. Emily Wiggin assess how your body is moving and tailor care to your needs. This may include hands-on adjustments or guidance toward another service within the clinic.
Who is it for?
People experiencing back discomfort or stiffness, neck tension, joint or muscle concerns, sports-related strains, or ongoing mobility changes who are looking for a personalized approach to care.
Potential Benefits
- May help improve joint and nervous system function
- May help ease tension, stiffness, and discomfort
- Can support better movement patterns and mobility
- Care tailored to your goals and lifestyle
- No referral needed to get started
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Sports Chiropractic
Sports Chiropractic
What is it?
Sports chiropractic focuses on how your body moves during activity. We look at how joints and muscles work together and where movement patterns may be placing extra strain. Care may include chiropractic adjustments, soft tissue work, or other services available within the clinic.
Who is it for?
Active individuals at any level, from recreational to competitive, whether you are dealing with an injury, managing activity during the season, or preparing for upcoming training.
Potential Benefits
- May help improve movement and biomechanics
- Can assist with recovery between activities
- May help reduce strain related to overuse
- Care tailored to your sport and activity level
- Care available during and outside of your season
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Pediatric Chiropractic
Pediatric Chiropractic
What is it?
Chiropractic care for children is adapted to suit each child's age, size, and comfort level. For infants, pressure can be very light. For older children, care remains gentle and is explained clearly before anything is done. Visits are relaxed and unhurried.
Who is it for?
Children at all stages of development, including infants, toddlers, and school-age kids. Parents may choose to visit after a fall, injury, growth spurt, or to check how their child is moving and developing.
Potential Benefits
- Gentle care tailored to each stage of growth
- May help encourage healthy movement patterns
- Calm, comfortable visits for both child and parent
- Guidance around daily habits and routines
- No pressure to continue care
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Spinal Decompression
Spinal Decompression
What is it?
Spinal decompression is offered as part of a broader care plan. A specialized table gently stretches the spine in controlled cycles, aiming to reduce pressure around discs and nerves. It is often combined with other services within the clinic.
Who is it for?
People dealing with disc-related concerns, sciatica, nerve-related leg symptoms, ongoing back or neck discomfort, or tingling and numbness.
Potential Benefits
- May help reduce pressure on discs and nerves
- May help ease symptoms such as sciatica
- Can improve comfort during daily activities
- Often combined with other services for a well-rounded plan
- Sessions are designed to be calm and easy to tolerate
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8 Weeks to Wellness
8 Weeks to Wellness
What is it?
This is a structured program that brings together key areas of healthy living. It includes nutrition guidance, exercise, stress management, and hands-on care where appropriate. Progress is tracked throughout the program using assessments at the beginning and end.
Who is it for?
People looking to focus on their overall health and lifestyle, including those wanting to improve energy, fitness, and daily habits in a structured setting.
Potential Benefits
- Encourages healthier daily habits
- Includes personalized nutrition and exercise guidance
- Offers regular check-ins to monitor progress
- Combines multiple aspects of wellness in one program
- Provides tools you can continue using long term
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Physiotherapy
Physiotherapy
What is it?
Physiotherapy focuses on movement, strength, and function. Your physiotherapist will assess how you move and create a plan that may include hands-on techniques, guided exercises, and education around posture and daily activity.
Who is it for?
People recovering from injury, managing ongoing conditions, or looking to improve strength, coordination, and mobility.
Potential Benefits
- May help improve joint movement and flexibility
- Can assist with strength and coordination
- Supports return to work or activity
- One-on-one care tailored to your needs
- May be combined with other services in the clinic
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Massage Therapy
Massage Therapy
What is it?
Massage therapy involves hands-on techniques to work with muscles and soft tissues. Each session is tailored to your needs and focuses on areas of tension or discomfort.
Who is it for?
People experiencing muscle tightness, tension, stress, or those looking to relax and unwind.
Potential Benefits
- May help ease muscle tension and discomfort
- Can improve flexibility and movement
- May encourage relaxation and better sleep
- Can be part of a recovery plan
- May help you feel more at ease in your body
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Naturopathic Care
Naturopathic Care
What is it?
Naturopathic care focuses on lifestyle, nutrition, and natural approaches to health. It may include guidance on diet, supplementation, and daily habits.
Who is it for?
People looking to take a broader approach to their health, including those managing ongoing concerns or wanting to improve overall well-being.
Potential Benefits
- Looks at a range of factors that may influence health
- Can support long-term health goals
- Covers a wide range of concerns
- Encourages education and informed choices
- May be combined with other services
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Acupuncture
Acupuncture
What is it?
Acupuncture uses fine, single-use needles along with other techniques such as heat therapy or manual methods. It's based on traditional approaches that consider balance within the body.
Who is it for?
People managing ongoing discomfort, stress, or looking to explore a different approach to care alongside other services.
Potential Benefits
- May help ease tension and discomfort
- Can encourage relaxation and better sleep
- Often used alongside other types of care
- Offers a different approach to overall well-being
- Gentle options are available
Because we offer a range of services under one roof, your care can be matched to what makes the most sense for you. If one approach is not the right fit, we'll help guide you toward another option within our team.
Frequently Asked Questions
What should new patients expect during their first visit?
Your first visit focuses on understanding your concerns, your goals, and your health history. From there, we guide you on the next steps.
What makes Kinesis Health Associates different from other Dartmouth chiropractors?
We offer a team-based approach. Instead of one provider, you have access to multiple services working together.
Will I receive care on my first visit?
In many cases, yes. It depends on your needs and the type of service.
Will I need X-rays?
Only if clinically appropriate. We always explain why before recommending any imaging.
Do you need a referral to see a chiropractor?
No referral is required. You can book directly with our team.
Schedule Your Appointment
If you're ready to feel more comfortable in your body and get back to what you enjoy, we're here to help. Contact our team today to book your visit!
Contact UsOffice Hours
DayHoursMon8:00 am - 7:30 pmTue8:00 am - 7:30 pmWed8:00 am - 7:30 pmThu8:00 am - 7:30 pmFri8:00 am - 6:30 pmCall (902) 464-2225