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The 8WW Program


8 Weeks to Wellness is a comprehensive wellness program designed to help change lives. The key components of the program envelope wellness of the body and mind. What is involved? Nutritional coaching, personal training, and massage therapy will take place in a doctor-supervised setting. Not all patients will need it, but if they do, chiropractic and physiotherapy care will be involved to address any acute or mechanical problems. 8 Weeks to Wellness is a structured program for a chance to hit the reset button on an individual’s lifestyle by giving them all the tools they need to live a healthy, happy life. Call us to reserve a spot at our next free information session!


8 Weeks to Wellness is an eight-week program that focuses on health, not sickness. Our program encompasses all the fundamental wellness therapies and includes:

• Your initial Wellness Score: A complete body analysis consisting of measurements in body fat percentages, heart rate, blood pressure, postural analysis, waist measurements, core strength and flexibility and other biomarkers of health.

• Personalized Nutrition Program

• On-site Personal Training Sessions each week

• Daily Meditation Instruction

• Chiropractic Adjustments each week if needed

• One-hour Full Body Massage each week

• Medical-grade foods and supplementation if needed

At the end of the program, you will be reassessed and provided with a copy of your evaluation and results – results that we know will speak for themselves.

We consistently see drastic reductions in weight, body fat, blood pressure, blood glucose levels, cholesterol and other blood lipids, as well as waist and hip measurements. And of course, the participants are thrilled with their results.


What is the cost?

The cost is different for every person’s treatment plan and depends on your insurance coverage for the treatment recommended. You will need a starter kit which includes the following:

  • An 8 Weeks to Wellness patient manual
  • 1 Shaker bottle
  • Polar heart-rate monitor with chest strap
  • 8 Weeks to Wellness tote, t-shirt and notebook

Interested in learning more? Call or email our office to sign up for our next free Information Session.


For more information, visit the 8 Weeks to Wellness website.