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Functional Training

Allow our qualified Kinesiologists/ trainers to help you achieve your functional fitness goals.

With Kinesiology degrees and training in Functional Fitness Programming, our highly qualified trainers are equipped with the knowledge and skill to help you achieve your fitness goals.

Our training sessions are offered in small groups ( 3 or less participants) thus providing you with personalized, exceptional attention.
Training sessions are available 30 hours per week including mornings and evenings.

Our Kinesiologists

Alex Mader, Kinesiologist and 8WW Trainer

Alex Mader
Ba.Kin / 8ww trainer

Katherine King

Katherine King
BSc.Kin/ 8WW trainer/
Ashtanga Yoga Cert.


$39.13 + HST per hour.

Package Option: Ten (10) One hour sessions- Save 10%

Ready to get started? Give Kinesis Health Associates a call today! (902) 464-2225